Social and Academic Preparedness Project: Balancing Schedules and Meditation
- scvgroup88
- Jul 17, 2022
- 1 min read
Today, CHEER hosted the second online session of the Social Academic Preparedness Project. We discussed how we can set our schedule amongst the variety of activities that many high schoolers take part in while staying aware of our mental health. In this presentation, we addressed how we can use meditation to keep ourselves steady and centered during our busy days.
Here is our recording of today's content: https://www.youtube.com/watch?v=ufohmtvcnQA
Our next meeting will be on July 22, from 2-3 PM. If you would like to partake in the Social Academic Preparedness Project, please fill out the following form.
Registration form: https://docs.google.com/forms/d/e/1FAIpQLSfnP3lH9vRp6ejfdMPWSB-RdogtmGjCeXqCBHuRhxy3pI7sjw/viewform?usp=sf_link
Project Lead: Teresa Gu
Co-lead: Nicole Clarin
Dates: Fridays 7/8 - 8/5
Time: 2-3 pm PST
Zoom Information:
Join Zoom Meeting
Meeting ID: 819 8182 7244
Passcode: 571650
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