Today, CHEER hosted the second online session of the Social Academic Preparedness Project. We discussed how we can set our schedule amongst the variety of activities that many high schoolers take part in while staying aware of our mental health. In this presentation, we addressed how we can use meditation to keep ourselves steady and centered during our busy days.
Here is our recording of today's content: https://www.youtube.com/watch?v=ufohmtvcnQA
Our next meeting will be on July 22, from 2-3 PM. If you would like to partake in the Social Academic Preparedness Project, please fill out the following form.
Project Lead: Teresa Gu
Co-lead: Nicole Clarin
Dates: Fridays 7/8 - 8/5
Time: 2-3 pm PST
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Meeting ID: 819 8182 7244